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This space is dedicated to narcissistic abuse recovery, including healing from covert narcissistic abuse, narc abuse, and the long-term effects of toxic relationships. Here you’ll find trauma-informed courses, audiobooks, journals, worksheets, and educational resources grounded in CBT and nervous system regulation. Everything is created to support recovery after leaving a narcissist — gently, safely, and at your own pace.

Unwired — A Comprehensive Recovery Framework

Master evidence-based recovery strategies • Break free from narcissistic patterns • Rebuild your confidence and relationships • Access comprehensive healing tools and frameworks designed specifically for narcissistic abuse survivors

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Anne Woko

Unwired — A Comprehensive Recovery Framework for Narcissistic Abuse Survivors

£250.00 GBP
£250.00 GBP
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Featured products

Carefully designed resources to support narcissistic abuse recovery, including trauma-informed eBooks, courses, audiobooks, printables, and journals focused on nervous system healing and self-trust.

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Recovery Journals